Brazilian Jiu-Jitsu

Gracie Jiu-Jitsu is one of the most effective ground fighting self-defense programs in the world. It focuses on what happens when a fight goes to the ground. Gracie Jiu-Jitsu always assumes that everyone is bigger and stronger then you so that proper technique and leverage is used over brute strength. We have one of the best programs in the northwest if not the entire country for Gracie Jiu-Jitsu.  Safety is of utmost importance so that none of our students get injured!

This class is taught by world renowned 3rd Degree Brazilian Jiu-Jitsu Black Belt Professor Keith Owen.  Keith is the highest ranking black belt in the State of Idaho with over 18 years of Jiu-Jitsu experience.